Keith’s social canal ride (max speed 10mph) to the Anchor for cobs and veg (healthy ride, none of that unhealthy cake !) , stopping on return leg for ice creams , 2 start points , start from where you want or your ability , 10-30am from Bike club or 11am Sainsburys lock . Approx 14 miles , easy level route for MTB or CX bikes , all welcome . please bring cash and spare tube. Weather dependant.